Apples, raw, without skin, cooked, microwave vs Pears, raw
Pears, raw has more calories. Pears, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Apples, raw, without skin, cooked, microwave | Pears, raw |
|---|---|---|
| Calories | 56.0 kcal | 57.0 kcal |
| Protein | 0.3 g | 0.4 g |
| Carbohydrates | 14.4 g | 15.2 g |
| Fiber | 2.8 g | 3.1 g |
| Fat | 0.4 g | 0.1 g |