Apples, raw, golden delicious, with skin vs Blueberries, raw
Blueberries, raw has more carbohydrates. Blueberries, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Apples, raw, golden delicious, with skin | Blueberries, raw |
|---|---|---|
| Calories | 57.0 kcal | 57.4 kcal |
| Protein | 0.3 g | 0.7 g |
| Carbohydrates | 13.6 g | 14.5 g |
| Fiber | 2.4 g | 2.4 g |
| Fat | 0.1 g | 0.3 g |