Apples, dehydrated (low moisture), sulfured, stewed vs Figs, raw
Apples, dehydrated (low moisture), sulfured, stewed has more carbohydrates. Figs, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Apples, dehydrated (low moisture), sulfured, stewed | Figs, raw |
|---|---|---|
| Calories | 74.1 kcal | 74.0 kcal |
| Protein | 0.3 g | 0.8 g |
| Carbohydrates | 19.9 g | 19.2 g |
| Fiber | 2.6 g | 2.9 g |
| Fat | 0.1 g | 0.3 g |