Amaranth leaves, raw vs Mushrooms, brown, italian, or crimini, raw
Amaranth leaves, raw has more calories. Mushrooms, brown, italian, or crimini, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Amaranth leaves, raw | Mushrooms, brown, italian, or crimini, raw |
|---|---|---|
| Calories | 23.0 kcal | 22.5 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 4.0 g | 4.3 g |
| Fiber | - | 0.6 g |
| Fat | 0.3 g | 0.1 g |